Category Archive: Uncategorized

RIP Paul Brailer

We are sorry to say, that today we lost the founder of Criptaedo, Mr. Paul Brailer. There is so much that can be said of Paul, but it just doesn’t seem like enough. He was so many things to so many people. A good friend, an inspiration, a mentor, a[…]

Keep Paul in your thoughts!

Hey Criptaedo fans, If you didn’t know from some of his Facebook posts, the founder of Criptaedo, Paul has had a rough time recently trying to bounce back from some medical problems. Please take a moment to give Paul a shout-out and let him know we are thinking of him[…]


Criptaedo is raising money to get our tax exempt status. What that means is that if we can raise the necessary funds we will be able to make Criptaedo a reality. We envision Criptaedo as being a place(s) where the disabled community can come to learn self defense, personal fitness,[…]

3E Love’s Wheelchair Heart (Vote For Paul)

Go to the page, ( ) like it and then go to the square that says “essay contest” click it then look for my name then click “vote” which is located next to the essay

Health Effects Of Caffeine: The Good And The Bad

 Everybody LOVES their caffeine intake, but their are some good and some bad effects that come from it. Take a look at this picture and you can determine for yourself if you want to change.     

Top 5 food to lower your cholesterol number

1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the “bad,” cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10[…]

Important Safety Tip

It would be a good idea to cut up the boxes expensive items came in before putting then in trash or recycle. Thieves look for big ticket item boxes when scouting for  houses.